Level Two/8 Limb Yoga: September

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Level Two/8 Limb Yoga: September

105.00

Wednesday Evenings   6:00 - 7:30 pm

September 6-October 16, 2017 (7 weeks: $105)

This class is for practitioners with some yoga experience and will explore longer holds, flow vinyasa and intermediate postures. Yoga philosophy will be incorporated. Accommodations are offered and participants are encouraged to follow their own wisdom. Yogic breathing (pranayama) and meditation techniques will be offered along with self study. Equipment is provided.

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