The YMCA is hosting a special event at Eka.
Join Amy, Mena, Essential Oils Guru Kim Guzalak and yoga teacher Laura Coburn for an Evening of Yoga and oils designed just for the ladies.
Explore the benefits of asana (postures) with warm-ups. Yogic breathing (pranayama) and relaxation/mediation techniques. Suitable for all levels including those with no experience. All equipment is provided.
After class enjoy making your own lovely elixir with sparkling or still water, frozen fruit, fresh herbs and juices. Learn about the benefits of essential oils with Kim Guzalak.
Register with the Y at 253-5304.
$20 for Y members, $25 for non-members.
Space is limited.