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Gentle Yoga Classes begin Tuesday April 30

Gentle Yoga
Tuesday Evenings: 5:15 – 6:45 pm

April 30 – June 18, 2013 (8 week series)
Session Fee: $120 ($15 per class)
This gentle yoga class is designed with a focus on rejuvenating and healing the body. Yoga props such as blankets, blocks, bolsters and straps are often used for safe practice, and to allow the body to fully achieve each position comfortably while releasing stress and tension from joints and muscles. This class is held at a slower pace. Yogic breathing (pranayama) and relaxation techniques will be incorporated. No previous experience is needed. Equipment is provided. Walk-ins welcome if space is available, $20/class

Earlier Event: April 27
Open House