Classes with Laura Coburn at Inns of Aurora

Consult the Inns of Aurora activities calendar for details.


Yoga Classes with Laura Coburn at
Auburn Public Theater

November

Wednesdays at 5:30 pm: $20 for one/$40 for two, three or four (some months there may be 3 Wednesdays scheduled or a cancelation for weather - there are no refunds or make-ups)
Tentative schedule/subject to change
November 8: Hip stretches and backbends
November 15: Gentle Flow
November 22: Yoga for digestion
November 29: Release and Restore

December

Wednesdays at 5:30 pm: $20 for one/$40 for two, three or four (some months there may be 3 Wednesdays scheduled or a cancelation for weather - there are no refunds or make-ups)
Tentative schedule/subject to change
December 6: Yoga Basics: Foundational postures and details of alignment
December 13 : Balance and strengthening
December 20: Silent night: restful yoga to candlelight
December 27 (TENTATIVE): Release and Restore


By private booking:

  • RESTFUL, SUPPORTIVE YOGA FOR HEALTH/restorative yoga

  • Ayurveda Lifestyle Consultation or group education

Consider scheduling a private session for you or your group. Starting at $120.
Contact Laura at (315) 730-6355

BOOK A PRIVATE RETREAT WITH FRIENDS, FAMILY OR COLLEAGUES AT Your place or The LOFT at the Inns of Aurora.

Celebrate a birthday, mark a special occasion, honor a transition or build your team. Your event may include any combination of yoga, meditation, readings, creativity exercises, light refreshments and non-alcoholic elixirs, as well as coffee and tea.
75 minute sessions: $120 for two. Add on additional people and/or time in increments of $35 each. For travel outside a 20 miles radius of Auburn, NY, please inquire.

"Last year, our family had the most wonderful entree to the holiday season. We booked a private yoga session with Laura Coburn and what a special treat it was for us all. Away from all the commotion, we enjoyed the beautiful surroundings and the peaceful atmosphere (and lovely scents) as well as her gentle guidance. It was a special day for all, great fun, a beautiful start to our holiday, and we look forward to it being our annual retreat! Thanks so much Laura! See you soon!"
— Tricia V.

 

 

Eka (at the corner of Genesee and South Streets, Auburn) is a warm and comfortable space where all are welcome to explore the practice of yoga. Gentle and beginner classes are offered as well as intermediate classes for those who desire to deepen their practice. Special events and workshops offer an opportunity to focus on specific areas of interest. Feel free to contact Laura e-mail, call/text Laura at (315) 730-6355 or check out "what to expect." Join in at any level, in the body/mind you are in today, We'll meet you where you are. Purchase a class, a session, a workshop or private lesson today.