Drop-in Yoga Classes
Tuesday Evenings at 7 pm for gentle flow followed by restoratives. Drop in for $20.
Saturday Mornings at 9 am for All-level yoga. Drop in for $20.
Tuesday Evenings at 5:30 pm for gentle/beginner & 7 pm for gentle flow followed by restoratives. Session begins April 25.
Wednesday Evenings at 5:30 for Level Two. Session starts April 26.
Saturday Mornings Starting April 22 at 9 am for All-level yoga. Session begins April 22.
NOTE: If financial challenges are an obstacle to registration please inquire about work/study options.
Intro to Ayurveda, Sunday, April 23: 12pm-1:30 pm. Register.
Intro to Restorative yoga, Sunday, April 23: 2-3:45 pm. Register.
Sangha, Sunday, April 23: 4-5 pm. FREE.
Beginner Painting, Sunday, April 30 at 10 am. Register with Yes!
Studio Painting Session, Sunday April 30 at 2 pm. Register with Yes!
Mother + Daughter Retreat at Inns of Aurora, Friday May 5 - Sunday, May 7. Learn more.
Workshops & Retreats
OCCASIONAL SATURDAY WORKSHOPS AND SUNDAY RETREATS
Check the events page for occasional offerings and special themes.
RESTFUL, SUPPORTIVE YOGA FOR HEALTH
Consider scheduling a private session for you or your group. Starting at $75. Contact Laura at (315) 730-6355
BOOK A PRIVATE RETREAT WITH FRIENDS, FAMILY OR COLLEAGUES AT EKA.
Celebrate a birthday, mark a special occasion, honor a transition or build your team. Your event may include any combination of yoga, meditation, readings, creativity exercises, light refreshments and non-alcoholic elixirs, as well as coffee and tea.
Rates per hour: $75 for one person, $100 for two people, $150 for three to six, $200 for seven to 12, $250 for 13 to 18. These price are based on sessions hosted at Eka. Add half hour increments on in the same session for $50 each. For sessions at your location including equipment rental please inquire.
"Last year, our family had the most wonderful entree to the holiday season. We booked a private yoga session with Laura Coburn and what a special treat it was for us all. Away from all the commotion, we enjoyed the beautiful surroundings and the peaceful atmosphere (and lovely scents) as well as her gentle guidance. It was a special day for all, great fun, a beautiful start to our holiday, and we look forward to it being our annual retreat! Thanks so much Laura! See you soon!"
— Tricia V.
Eka (at the corner of Genesee and South Streets, Auburn) is a warm and comfortable space where all are welcome to explore the practice of yoga. Gentle and beginner classes are offered as well as intermediate classes for those who desire to deepen their practice. Special events and workshops offer an opportunity to focus on specific areas of interest. Feel free to contact Laura e-mail, call/text Laura at (315) 730-6355 or check out "what to expect." Join in at any level, in the body/mind you are in today, We'll meet you where you are. Purchase a class, a session, a workshop or private lesson today.