private study or Reiki Sessions with Laura

One-on-one or small group study of yoga philosophy and Ayurveda or Reiki Sessions. See Eka calendar for available dates. $75 for one session. $180 for three sessions within 45 days. $200 for four sessions within 60 days.


Classes with Laura at Inns of Aurora

Consult the Inns of Aurora activities calendar for details.


Yoga Classes with Laura Coburn at
Auburn Public Theater

Class cancelations due to weather or extenuating circumstances will be posted on this web site as well as on Facebook.

May

In the Month of May we will no doubt be in Kapha season. This rich, moist, earthy time of Spring calls for us to shake of the mantle of winter, move more, an sweat a little. A vigorous practice will support detoxification. Everyone is of course encouraged to embrace the practice on a level and at a pace that is helpful to their unique situation. Take what is nourishing and set aside the rest. Alternative postures will be offered and periods of rest and observation are encouraged.

Wednesdays at 5:30 pm: pay $20 for one class or $40 and you can show up for two, three or four classes — your choice. Note: some months there may be 3 Wednesdays scheduled or a cancelation for unforeseen circumstances  - there are no refunds or make-ups.

May 2: Flow and Restore: Vigorous Flow followed by deep stretches and supported rest
May 9: Flow and Restore: Vigorous Flow followed by deep stretches and supported rest
May 16: NO CLASS
May 23: Flow and Restore: Vigorous Flow followed by deep stretches and supported rest
May 30: Flow and Restore: Vigorous Flow followed by deep stretches and supported rest

June

Wednesdays at 5:30 pm: pay $20 for one class or $40 and you can show up for two, three or four classes — your choice. Note: some months there may be 3 Wednesdays scheduled or a cancelation for unforeseen circumstances  - there are no refunds or make-ups.
Tentative schedule/subject to change
June 6: Yoga Basics: Foundational postures and details of alignment
June 13: Balance and Strength: Employing the legs, arms and core
June 20: Slow flow: Connecting movement with the breath and mindful transitions
June 27: Flow and Restore: Vigerous Flow followed by deep stretches and supported rest

JuLY

Wednesdays at 5:30 pm: pay $20 for one class or $30 and you can show up for two, or three classes — your choice. Note: some months there may be 3 Wednesdays scheduled or a cancelation for unforeseen circumstances  - there are no refunds or make-ups.
Tentative schedule/subject to change
July 4: NO CLASS
July 11: Yoga Basics: Foundational postures and details of alignment
July 18: Balance and Strength: Employing the legs, arms and core
July 25: Cooling Slow flow: Connecting movement with the breath and mindful transitions

August

Wednesdays at 5:30 pm: pay $20 for one class or $40 and you can show up for two, three or four classes — your choice. Note: some months there may be 3 Wednesdays scheduled or a cancelation for unforeseen circumstances  - there are no refunds or make-ups.
Tentative schedule/subject to change
August 1: NO CLASS
August 8: Yoga Basics: Foundational postures and details of alignment
August 15: Balance and Strength: Employing the legs, arms and core
August 22: Cooling Slow flow: Connecting movement with the breath and mindful transitions
August 29: Restorative yoga


By private booking:

  • RESTFUL, SUPPORTIVE YOGA FOR HEALTH/restorative yoga

  • Ayurveda Lifestyle Consultation or group education

Consider scheduling a private session for your group. Starting at $120.
Contact Laura at (315) 730-6355

BOOK A PRIVATE RETREAT WITH FRIENDS, FAMILY OR COLLEAGUES AT Your place or The LOFT at the Inns of Aurora.

Celebrate a birthday, mark a special occasion, honor a transition or build your team. Your event may include any combination of yoga, meditation, readings, creativity exercises, light refreshments and non-alcoholic elixirs, as well as coffee and tea.
75 minute sessions: $120 for two. Add on additional people and/or time in increments of $35 each. For travel outside a 20 miles radius of Auburn, NY, please inquire.

"Last year, our family had the most wonderful entree to the holiday season. We booked a private yoga session with Laura Coburn and what a special treat it was for us all. Away from all the commotion, we enjoyed the beautiful surroundings and the peaceful atmosphere (and lovely scents) as well as her gentle guidance. It was a special day for all, great fun, a beautiful start to our holiday, and we look forward to it being our annual retreat! Thanks so much Laura! See you soon!"
— Tricia V.