Eka (at the corner of Genesee and South Streets, Auburn) is a warm and comfortable space where all are welcome to explore the practice of yoga. Gentle and beginner classes are offered as well as intermediate classes for those who desire to deepen their practice. Special events and workshops offer an opportunity to focus on specific areas of interest. Feel free to contact Laura e-mail, call/text Laura at (315) 730-6355 or check out "what to expect." Join in at any level, in the body/mind you are in today, We'll meet you where you are. Purchase a class, a session, a workshop or private lesson today.

Fall Yoga Classes with Laura Coburn at Eka

Foundations of Yoga

Tuesdays: 5:30 - 6:45 pm. 7-week session starts 9/13. SOLD OUT.

Release and Restore: OPEN TO DROP-INS $20

Tuesdays: 7 - 8 pm. 7-week session starts 9/13. SPACE AVAILABLE.

8 Limb Yoga

Wednesdays: 5:30 - 6:45 pm. 7-week session begins September 14. REGISTRATION CLOSED.

Eka YOGA/One Class for All: OPEN TO DROP-INS $20

Saturday Mornings: 9:00 am - 10:15 am. $20 drop-in. 4 week session starts 9/24. Prenatal and other adaptations offered. SPACE AVAILABLE.

Forecast for Late Fall Yoga Classes with Laura Coburn at Eka

Foundations of Yoga

Tuesdays: 5:30 - 6:45 pm. 11/8-12/13. Perfect for beginners.

Release and Restore

Tuesdays: 7 - 8 pm. 11/8-12/13. Suitable for all.

8 Limb Yoga

Wednesdays: 5:30 - 6:45 pm. 11/9-12/14. Experience required.

RESTORATIVE YOGA

Fridays in January 2017: 5:30 pm - 7 :00 pm. 1/6, 1/13, 1/20, & 1/27. $100 for entire series or $40 drop-in. Suitable for all.

Eka YOGA/One Class for All: OPEN TO DROP-INS $20

Saturday Mornings: 9:00 am - 10:15 am. 11/12-12/10. Prenatal and other adaptations offered. Suitable for all.

Painting at Eka with Jessica Stanton

Series of three Monday nights: September 12, 19 & 26: 6 pm-8 pm
Learn about the Chakras with Mini-Paintings augmented with essential oils: Sunday, October 2: 10 am-Noon
 

Workshops & Retreats

OCCASIONAL SATURDAY WORKSHOPS AND SUNDAY RETREATS

Check the events page for occasional offerings and special themes. 

RESTFUL, SUPPORTIVE YOGA FOR HEALTH

Consider scheduling a private session for you or your group. Contact Laura at (315) 730-6355

BOOK A PRIVATE RETREAT WITH FRIENDS, FAMILY OR COLLEAGUES AT EKA.

Celebrate a birthday, mark a special occasion, honor a transition or build your team. Your event may include any combination of yoga, meditation, readings, creativity exercises, light refreshments and non-alcoholic elixirs, as well as coffee and tea.
Rates per hour: $90 for one person, $150 for two people, $180 for three to six, $200 for seven to 12, $300 for 13 to 18. These price are based on sessions hosted at Eka. Add half hour increments on in the same session for $50 each. For sessions at your location including equipment rental please inquire.

"Last year, our family had the most wonderful entree to the holiday season. We booked a private yoga session with Laura Coburn and what a special treat it was for us all. Away from all the commotion, we enjoyed the beautiful surroundings and the peaceful atmosphere (and lovely scents) as well as her gentle guidance. It was a special day for all, great fun, a beautiful start to our holiday, and we look forward to it being our annual retreat! Thanks so much Laura! See you soon!"
— Tricia V.